the grand ‘ole duke of york

Staircase#2

Staircase #2 on the North Head Trail is the toughest for me. When I hike the North Head trail, I try to do this staircase without stopping, because frankly, if I stop, I may never start moving again. So to keep my momentum going, I sing “The Grand ‘Ole Duke of York” in my head.  I’m pretty sure the song is from my Girl Guide days. Don’t worry – I don’t sing it out loud, but if you step on each beat of the song, you have to sing it 3 times to ascend the staircase, with a couple extra steps left over at the end.

Staircase#2-2

So next time you hike this trail, at Staircase #2, think of me and The Grand Ole Duke. You’re welcome.